GYROKINESIS®: 11.24.23

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Our post Gobble til you Wobble GYROKINESIS® fest with some extra abdominals thrown in.

Spinal motions, knee and ankle circles, supine leg and spine love, and some seated on the floor leg and low back opening. This one will feel delicious (as your meal did!)

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Our post Gobble til you Wobble GYROKINESIS® fest with some extra abdominals thrown in. Spinal motions, knee and ankle circles, supine leg and spine love, and some seated on the floor leg and low back opening. This one will feel delicious (as your meal did!)

Size

126 MB

Duration

62 minutes

Resolution

640 x 360 px