PILATES COMBO w/Small Props: 5.20.2020
Standing Warm up, followed by butt and balance challenges in the all 4's position. Abdominals utilizing the squishy ball, spinal articulation and arm work with the theraband. You'll be ready for the stretches at the end!
Watch link provided after purchase
Size
203 MB
Duration
60 minutes
Resolution
640 x 360 px
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