Body Weight Express
A zippy 17 minutes of fitness utilizing your body weight, gravity & positioning to challenge your strength, coordination, and core. You will feel like you "got it all in" as a quick overall routine to keep your daily fitness goals intact! Approx. 17 min.
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A zippy 17 minutes of fitness utilizing your body weight, gravity & positioning to challenge your strength, coordination, and core. You will feel like you "got it all in" as a quick overall routine to keep your daily fitness goals intact! Approx. 17 min.
Duration
17 min
Size
42.3 MB
Duration
17 minutes
Resolution
640 x 360 px
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