Profile PictureCathleen Murakami

GyroK+BodyWeightFit®: 7.21.23

$20
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Start with a standing warmup, followed by floor work for your butt, core, abs, and upper body. Follow this with some juicy spinal motions that include some reminder tips abut execution and placement. And you'll love the one off "set". Have fun <3

Size
119 MB
Duration
52 minutes
Resolution
640 x 360 px
$20

GyroK+BodyWeightFit®: 7.21.23

0 ratings
Add to cart