GYROKINESIS®: 7.19.2022

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Winding Figure 8's, spinal motions, chair psoas/hamstring opener, knee circles, hip/knee mobilization prep, seated hip releases, standing prep for "Da Vinci" finish (leg strength/balance challenge)

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Size
148 MB
Duration
55 minutes
Resolution
640 x 360 px
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$9.99

GYROKINESIS®: 7.19.2022

0 ratings
Rent