GYROKINESIS®: 2.14.2022
Awakening the Senses, "slowed" down pace of the spinal motions to practice the body's reaction to growing in the shape and the expansion of the breath's influence on movement, Knee to Forehead, Cat Back, Cat Spirals.....this is a good one to feel the ease of Gyrokinesis!
Watch link provided after purchase
Size
204 MB
Duration
53 minutes
Resolution
640 x 360 px
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